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Why Juice?
1. Juicing makes you comply with the daily requirement of 5 to 9 servings
for fruits & vegetables in just one glass.
2. Juicing liberates the nutrients trapped in the indigestible fiber of fruits& vegetables, therefore allowing full absorption by the body completely &
efficiently.
3. Fiber can be derived from other food like whole wheat bread & banana.
4. Juicing extracts antioxidants, vitamins, minerals & phytochemical components of
fruits & vegetables.
5. Juicing, compared to eating fruits & vegetables saves you time & energy. |
What Can Natural Fruit & Vegetable Juice Do For You?
• Inhibit the onset of chronic disease
• Restore vitality
• Ease and reverse malnutrition
• Balance cellular pH
• Repair damaged or dry skin
• Balance metabolism
• Aid digestion and prevent constipation |
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• Fresh juice is best consumed 30 minutes before meals for maximum absorption
• If non-organic produce is used, soak fruits & vegetables in water with apple cider vinegar for 5-10 minutes to remove the chemical residue
The value of PURE FRESH JUICE cannot be underestimated especially in sickness, ill-health or whenever the body is filled with toxins. All fruits contain acids which are important for the elimination of these toxins. Germs cannot grow and live in fruit juices. |
IMPORTANT:
To get the maximum benefit of juicing, always use a juice extractor with a very low RPM, so as not to destroy natural vitamins, minerals and enzymes of fruits and vegetables!
• Preserves nutrients because of its low RPM!
• No metals in juice!
• Your best juicing partner! |
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Given below are some very useful fruit and vegetable juices which are found beneficial in the prevention and relief of common ailments:
COLD: Juices of apple, pears, grapes, grape-fruit, orange, pineapple, peaches, melon. Banana and jack fruit should be avoided.
VARICOSE VEINS: Both fruit and vegetables juices are very helpful. Carrot and spinach juices prepared in 3:2 ratio are highly recommended for its relief. Other vegetables cabbage, turnip, cauliflower can also be taken. Fruits especially orange and leomn are very helpful.
BRONCHITIS: Juice of orange (add warm water to pure juice especially when attack is acute) All fruits are good except jack-fruit and banana.
ATHRITIS: Juices extracted from green leafy vegetables: spinach mixed with carrot, celery, beetroot juice. Fresh pineapple and lime juice. Fresh potato juice drink 1:1 with water in the morning is beneficial.
APPENDICITIS: Carrot juice in combination with beetroot and cucumber juice is very good. |
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